Between its forested hills, coastal roads, and network of dedicated mountain biking trails, the Garden Route has quietly become one of South Africa’s better regions for cycling, whether you’re after a serious mountain biking challenge or a relaxed ride with a sea view.
Knysna Forest Mountain Biking
The indigenous forests around Knysna include a well-established network of mountain biking trails, ranging from gentle, wide forest tracks to more technical singletrack routes suited to experienced riders. These trails are also the backdrop for the annual cycling events held during the Knysna Oyster Festival, drawing riders from across the country to test themselves on the forest’s varied terrain.
Harkerville Forest Trails
East of Knysna, the Harkerville forest section offers some of the more technical and demanding mountain biking in the region, with routes that combine forest singletrack with sections along the coastline itself. These trails are best suited to riders with some off-road experience, given the technical sections and elevation changes involved.
Scenic Road Cycling
For road cyclists, the coastal roads linking towns like Wilderness, Sedgefield, and Knysna offer scenic riding with manageable gradients, though traffic on the N2 itself should be treated with caution given its role as the main regional highway. Quieter side roads and the older Seven Passes Road offer a safer, more scenic alternative for road cyclists looking to avoid faster-moving traffic.
Wilderness Lake Loops
Around Wilderness, flatter routes tracing the edges of the lake system offer an easier cycling option, suitable for families or those looking for a gentler ride with plenty of birdlife and lake views along the way.
Tips for Cycling the Garden Route
- Rent bikes locally if you haven’t brought your own, as several towns have shops offering both road and mountain bike rentals.
- Check trail conditions after rain, since forest routes can become slippery and rutted.
- Wear high-visibility clothing on road routes, particularly on or near the N2.
- Carry enough water, since shade and refill points can be limited on longer forest or coastal rides.
Cycling Events Worth Planning Around
Beyond casual riding, the Garden Route hosts several organised cycling events throughout the year, with the Knysna Oyster Festival’s mountain bike races among the best known. These events draw riders from across South Africa and abroad, and if you’re a keen cyclist, timing a visit around one of these races can be a good way to experience the trails at their most social, alongside a large community of like-minded riders.
Choosing the Right Trail for Your Level
Given the range on offer, it’s worth being honest about your fitness and technical ability before committing to a route. Beginners and families are usually better served by the flatter Wilderness lake loops or gentler sections of the Knysna forest network, while more experienced riders looking for a challenge should head toward Harkerville, where technical singletrack and steeper climbs offer a genuine test. Most bike rental shops and trail operators are happy to advise on which routes suit your ability, so it’s worth asking locally rather than guessing from a map alone.
Bike Maintenance on the Road
If you’re bringing your own bike, it’s worth carrying basic repair tools and knowing how to fix a puncture, since bike shops aren’t always close at hand along quieter forest or coastal routes. Rental bikes from local shops usually come well maintained, but it’s still worth checking brakes, tyre pressure, and gears before setting off, particularly if you’re planning a longer or more technical ride.
Whether you’re chasing a technical singletrack challenge in the Knysna forests or a relaxed pedal around the Wilderness lakes, the Garden Route has enough variety to keep cyclists of every level entertained for days.



